Help Yourself Concert & Tour History

Date	Concert	Venue	Location
Mar 24, 2019	Treefort Music Fest 2019 Terror Pigeon / Scott Yoder / Plastic Man / Clarke and the Himselfs / And And And / Jo Passed / Death Matches of a Grade School Nightmare / Help Yourself / Monica + The Shy Boys / Buttstuff Setlists	Boise All-Ages Movement Project	Boise, Idaho, United States
Feb 07, 2009	Help Yourself / Goodness Gracious Me / Starring Morgan Freeman / Days No Different	Fire Escape	Citrus Heights, California, United States
Oct 31, 2008	Saucer / Razorblade Monalisa / The Kimberly Trip / Help Yourself / Julie Meyers / Ricky Berger / The Phantom Jets / The No-Goodniks / I Scream On Sundae / Jungle Rule	Old Ironsides	Sacramento, California, United States
Jul 19, 2008	Fair Trade / As Yet Untitled / Help Yourself	Fire Escape	Citrus Heights, California, United States
May 09, 2008	Fair Trade / Help Yourself / The Botticellis	Fire Escape	Citrus Heights, California, United States
Jan 11, 2008	Abandon Theory / Help Yourself	Marilyn's on K	Sacramento, California, United States

Aug 25, 2007	Help Yourself / Echo Helstrom / Saucer	Speakeasy Lounge	Sacramento, California, United States
May 24, 2007	Julie Meyers / Radio Astronomy / Help Yourself	Marilyn's on K	Sacramento, California, United States
Dec 30, 2006	A New Hope / Brian Ballentine / Be Brave Bold Robot / Kyoto Beat Orchestra / Help Yourself	Fox and Goose	Sacramento, California, United States
Aug 24, 2006	Transfer / Help Yourself / Amy Cooper	Old Ironsides	Sacramento, California, United States
Apr 20, 2006	The Holiday and The Adventure Pop Collective / Brown Shoe / Help Yourself	Old Ironsides	Sacramento, California, United States
Feb 16, 2006	Swims / Help Yourself / Julie Meyers	The Distillery	Sacramento, California, United States
May 21, 2005	Help Yourself / Melisma / Atwell / 40th St Diaries / Elliot Project	The Underground	Roseville, California, United States

May 12, 2005	Nuance / Help Yourself	Old Ironsides	Sacramento, California, United States
Apr 07, 2005	Help Yourself / Evaline / Braskey / Gone By Morning	The Underground	Roseville, California, United States
Mar 17, 2005	Help Yourself / 2Me 2me / Help Yourself	The Blue Lamp	Sacramento, California, United States
Feb 26, 2005	Las Pesadillas / Help Yourself / Dean Haakenson	Cozmic Cafe	Placerville, California, United States
Apr 28, 1974	Michael Nesmith & Red Rhodes / John Stewart / Chris Darrow / Help Yourself / Chilli Willi And The Red Hot Peppers / Starry Eyed and Laughing / Kilburn & the High Roads Setlists	Roundhouse	London, England, United Kingdom
Dec 19, 1972	Help Yourself	Patti Pavilion	Swansea, Wales, United Kingdom
Nov 25, 1972	Thin Lizzy / Help Yourself / Renia	Stoneground	Manchester, England, United Kingdom